Calories in Trail Mix Cranberry nut

560Calories
How many calories should you eat?
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Nutrition Facts Trail Mix Cranberry nut

Amount Per 1 cup
Calories 560 Kcal (2345 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 4g 20%
Total Carbs 64g 21%
Sugars 48g 192%
Dietary Fiber 16g 64%
Protein 28g 56%
Vitamin C 4.8mg 8%
Iron 7.2mg 40%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 236 g
  • Cal: 28 %
  • Fat: 55.4 %
  • Carb: 21.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (46.8%)
  • Protein (16.2%)
Trail Mix Cranberry nut Good and Bad Points
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