Main
Food
Fruits
Cranberries
cranberry, apple, pecan & chicken salad-no bread or dressing

Cranberry, apple, pecan & chicken salad-no bread or dressing Calories

Calories in Schlotzskys Cranberry, apple, pecan & chicken salad-no bread or dressing

Serving size

655Calories

Full Schlotzskys Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 salad
Calories	655 Kcal (2742 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	7g	35%
Cholesterol	87mg	29%
Sodium	872mg	36%
Total Carbs	63g	21%
Sugars	41g	164%
Dietary Fiber	7g	28%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 14.6, PointsPlus: 17, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 655 calories

Let's Burn 655 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (655 calories) 14.8 g

Cal: 32.8 %
Fat: 41.5 %
Carb: 21 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (37.8%)
Protein (23%)

Food With Similar Nutrition To Schlotzskys Cranberry, apple, pecan & chicken salad-no bread or dressing

Solleone Espresso pasta reginelle all'arrabbiata
(100 g):
Calories 4115, Total Fat 188, Total Carbs 421, Protein 205

Cal 4115, Fat 188, Carbs 421, Prot 205

Brand: Solleone
Tyson Fully cooked all natural pork sausage patties
(1 piece):
Calories 1870, Total Fat 92, Total Carbs 202, Protein 100

Cal 1870, Fat 92, Carbs 202, Prot 100

Brand: Tyson

Schlotzskys Cranberry, apple, pecan & chicken salad-no bread or dressing Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

Add your comment

User Reviews of cranberry, apple, pecan & chicken salad-no bread or dressing

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!