Calories in World Market Cranberry acerola blueberry fruit spread

172Calories
How many calories should you eat?
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Nutrition Facts World Market Cranberry acerola blueberry fruit spread

Amount Per 1 tbsp
Calories 172 Kcal (720 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3mg 1%
Potassium 175mg 4%
Total Carbs 38g 13%
Sugars 36g 144%
Protein 4g 8%
Vitamin C 1.2mg 2%
Vitamin A 1mg 33%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 15 g
  • Cal: 8.6 %
  • Fat: 0 %
  • Carb: 12.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Protein (9.5%)
World Market Cranberry acerola blueberry fruit spread Good and Bad Points
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