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cranberries dried Setton Farms Nutrition info

Calories in Setton Farms Cranberries dried

Serving size

100Calories

All Setton Farms Products Nutrition

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How many calories should you eat?

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Amount Per 28 g
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	24g	8%
Sugars	19g	76%
Dietary Fiber	1g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
8 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

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11 mins

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11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

Cranberries dried Ingredients

Sugar, Cranberries, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil.

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 28 g

Cal: 5 %
Fat: 0 %
Carb: 8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Setton Farms Cranberries dried Good and Bad Points

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