Calories in Usda Cranberries

53Calories

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Nutrition Facts Usda Cranberries

Amount Per 250 ml
Calories 52.9 Kcal (221 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.01g 0%
Sodium 2.3mg 0%
Potassium 97.75mg 2%
Total Carbs 14.03g 5%
Sugars 4.65g 19%
Dietary Fiber 5.29g 21%
Protein 0.45g 1%
Vitamin C 15.3mg 25%
Iron 0.3mg 2%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 115 g
  • Cal: 2.6 %
  • Fat: 0.2 %
  • Carb: 4.7 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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