Calories in Usda Cranberries

196Calories

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Nutrition Facts Usda Cranberries

Amount Per 15 oz
Calories 195.62 Kcal (819 kJ)
Calories from fat 4.98 Kcal
% Daily Value*
Total Fat 0.55g 1%
Saturated Fat 0.04g 0%
Sodium 8.51mg 0%
Potassium 361.46mg 8%
Total Carbs 51.88g 17%
Sugars 17.18g 69%
Dietary Fiber 19.56g 78%
Protein 1.66g 3%
Vitamin C 56.6mg 94%
Iron 1.1mg 6%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 425.25 g
  • Cal: 9.8 %
  • Fat: 0.9 %
  • Carb: 17.3 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.4%)
  • Fat (4%)
  • Protein (3.6%)
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