Calories in Ideal Protein Cran granata bar

140Calories
How many calories should you eat?
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Nutrition Facts Ideal Protein Cran granata bar

Amount Per 1 bar
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 220mg 9%
Potassium 150mg 3%
Total Carbs 17g 6%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 40 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (17.4%)
  • Protein (38.7%)
Ideal Protein Cran granata bar Good and Bad Points
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