Calories in Mrs. Mays Naturals Cran-blueberry crunch

172Calories
How many calories should you eat?
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Nutrition Facts Mrs. Mays Naturals Cran-blueberry crunch

Amount Per 36 piece
Calories 172 Kcal (720 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 36mg 2%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 28.4 g
  • Cal: 8.6 %
  • Fat: 18.5 %
  • Carb: 3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (65.9%)
  • Protein (12.2%)
Mrs. Mays Naturals Cran-blueberry crunch Good and Bad Points
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