Calories in Yogood Cran berries

201Calories
How many calories should you eat?
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Nutrition Facts Yogood Cran berries

Amount Per 40 g
Calories 201 Kcal (842 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 237mg 5%
Total Carbs 38g 13%
Sugars 24g 96%
Dietary Fiber 6g 24%
Protein 15g 30%
Vitamin C 136.2mg 227%
Vitamin A 25mg 833%
Iron 0.5mg 3%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 40 g
  • Cal: 10.1 %
  • Fat: 1.5 %
  • Carb: 12.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (4.1%)
  • Protein (27.1%)
Yogood Cran berries Good and Bad Points
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