Calories in Ocean Spray Craisons

Serving size

197Calories

All Ocean Spray Products Nutrition

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Amount Per 0.5 cup raw
Calories	196.97 Kcal (825 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	50g	17%
Sugars	43.94g	176%
Dietary Fiber	4.55g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 5, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 197 calories

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43 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (197 calories) 119.7 g

Cal: 9.8 %
Fat: 0 %
Carb: 16.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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