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craisins, cherry flavor sweetened dried cranberries

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craisins, cherry flavor sweetened dried cranberries Ocean Spray Nutrition info

Calories in Ocean Spray Craisins, cherry flavor sweetened dried cranberries

Serving size

1273Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	1272.73 Kcal (5329 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	309.09g	103%
Sugars	236.36g	945%
Dietary Fiber	27.27g	109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.7, PointsPlus: 31, SmartPoints: 67

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1273 calories

Let's Burn 1273 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1273 calories) 430 g

Cal: 63.6 %
Fat: 0 %
Carb: 103 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Ocean Spray Craisins, cherry flavor sweetened dried cranberries Good and Bad Points

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