Calories in Monet Crackers classic assortment

70Calories
How many calories should you eat?
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Nutrition Facts Monet Crackers classic assortment

Amount Per 3 crackers
Calories 70 Kcal (293 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 110mg 5%
Total Carbs 10g 3%
Sugars 1g 4%
Protein 1g 2%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

Allergens

Gluten Allergy, Wheat Allergy, Lactose Allergy, Milk Allergy, Sesame Allergy, Corn Allergy, Sulfites Allergy

How to burn 70 calories

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Crackers classic assortment Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated canola Oil, Sugar, Graham Flour, Wheat Germ, Dehydrated Vegetable Blend of Carrot, Onion, Celery, Tomato, Red Pepper and Green Pepper, Salt, Ammonium Bicarbonate, Glucose Syrup, Fancy Molasses, Brown Sugar, Natural Flavors, Whey Powder, Poppy Seeds, Malt Extract, Liquid Invert Sugar, Sodium Bicarbonate, Cracked Pepper, Honey, Wheat Bran, Corn Starch, Dextrose, Monocalcium Phosphate, Sodium Metab sulphite.

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 0 g
  • Cal: 3.5 %
  • Fat: 3.8 %
  • Carb: 3.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (38%)
  • Protein (5.6%)
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