Calories in Hale and Hearty Crackers

Serving size

231Calories

Full Hale and Hearty Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 serving
Calories	231 Kcal (967 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	210mg	9%
Total Carbs	38.5g	13%
Protein	3.5g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

12%

of RDI* (231 calories) 49 g

Cal: 11.6 %
Fat: 10.8 %
Carb: 12.8 %
Prot: 7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.4%)
Fat (26.8%)
Protein (6.8%)

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Hale and Hearty Crackers Good and Bad Points

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