Calories in Hale and Hearty Crackers

231Calories
How many calories should you eat?
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Nutrition Facts Hale and Hearty Crackers

Amount Per 1 serving
Calories 231 Kcal (967 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 210mg 9%
Total Carbs 38.5g 13%
Protein 3.5g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 49 g
  • Cal: 11.6 %
  • Fat: 10.8 %
  • Carb: 12.8 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (26.8%)
  • Protein (6.8%)
Hale and Hearty Crackers Good and Bad Points
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