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cracker barrel extra sharp cheddar cheese kraft Freshdirect Nutrition info

Calories in Freshdirect Cracker barrel extra sharp cheddar cheese kraft

Serving size

120Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	120 Kcal (502 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	180mg	8%
Protein	6g	12%
Vitamin A	0.2mg	6%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 28 g

Cal: 6 %
Fat: 15.4 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.9%)
Protein (21.1%)

Food With Similar Nutrition To Freshdirect Cracker barrel extra sharp cheddar cheese kraft

Kraft All natural mild cheddar cheese
(1 oz):
Calories 120, Total Fat 10, Total Carbs 0, Protein 6

Cal 120, Fat 10, Carbs 0, Prot 6

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Crystal Farms Havarti all natural cheese
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Calories 120, Total Fat 11, Total Carbs 0, Protein 6

Cal 120, Fat 11, Carbs 0, Prot 6

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Crystal Farms Wisconsin monterey jack cheese all natural cheese
(1 oz 1/8th package):
Calories 110, Total Fat 9, Total Carbs 0, Protein 6

Cal 110, Fat 9, Carbs 0, Prot 6

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Dairy Fresh All natural medium cheddar cheese
(1 oz):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

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Tillamook Slices all natural sharp cheddar cheese
(1 slice oz ;):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Tillamook
Kroger All natural sharp cheddar
(28 g):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Kroger
Cabot All natural mild cheddar cheese
(1 slice):
Calories 110, Total Fat 9, Total Carbs 1, Protein 7

Cal 110, Fat 9, Carbs 1, Prot 7

Brand: Cabot
Tillamook All natural medium cheddar cheese
(1 oz about 1in cube):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Tillamook
Cabot All natural medium cheddar cheese slices
(1 slice):
Calories 110, Total Fat 9, Total Carbs 1, Protein 7

Cal 110, Fat 9, Carbs 1, Prot 7

Brand: Cabot
Heinis All natural milk cheddar cheese
(1 oz 28.375):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Heinis
Tillamook All natural monterey jack cheese
(1 oz):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Tillamook
Kroger Colby all natural cheese (block)
(1 oz):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Kroger
Kroger All natural cheese --sharp cheddar 1oz(28g)
(1 oz):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Kroger

Freshdirect Cracker barrel extra sharp cheddar cheese kraft Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Freshdirect Cracker barrel extra sharp cheddar cheese kraft

90
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Cracker barrel 2% extra sharp cheddar cheese kraft
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