Calories in Shippams Crab spread

152Calories
How many calories should you eat?
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Nutrition Facts Shippams Crab spread

Amount Per 100 g
Calories 152 Kcal (636 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 8g 3%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 100 g
  • Cal: 7.6 %
  • Fat: 10.8 %
  • Carb: 2.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.8%)
  • Fat (42.9%)
  • Protein (35.4%)
Shippams Crab spread Good and Bad Points
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