Calories in The Perfect Gourmet Crab ragoon

460Calories
How many calories should you eat?
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Nutrition Facts The Perfect Gourmet Crab ragoon

Amount Per 5 pieces
Calories 460 Kcal (1926 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 12g 60%
Cholesterol 45mg 15%
Sodium 420mg 18%
Total Carbs 42g 14%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 5mg 167%
Iron 7.2mg 40%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 1200 g
  • Cal: 23 %
  • Fat: 41.5 %
  • Carb: 14 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (53.9%)
  • Protein (8.9%)
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