Calories in DLife.com Crab casserole with eggs

174Calories
How many calories should you eat?
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Nutrition Facts DLife.com Crab casserole with eggs

Amount Per 1 piece
Calories 174 Kcal (729 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Sodium 530mg 22%
Potassium 221mg 5%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 240 g
  • Cal: 8.7 %
  • Fat: 15.4 %
  • Carb: 0.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.8%)
  • Fat (54.2%)
  • Protein (41%)
DLife.com Crab casserole with eggs Good and Bad Points
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