Calories in Red Lobster Crab and Roasted-Garlic Seafood Bake

680Calories
How many calories should you eat?
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Nutrition Facts Red Lobster Crab and Roasted-Garlic Seafood Bake

Amount Per 1 serving
Calories 680 Kcal (2847 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 11g 55%
Cholesterol 285mg 95%
Sodium 3500mg 146%
Total Carbs 11g 4%
Protein 53g 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 0 g
  • Cal: 34 %
  • Fat: 0 %
  • Carb: 3.7 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Protein (82.8%)
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