Calories in Weight Watchers Cowboy beef stew

242Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Cowboy beef stew

Amount Per 1.3 cups
Calories 242 Kcal (1013 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 41mg 14%
Sodium 452mg 19%
Potassium 21mg 0%
Total Carbs 32g 11%
Dietary Fiber 5g 20%
Protein 21g 42%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 710 g
  • Cal: 12.1 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (11.3%)
  • Protein (35.1%)
Weight Watchers Cowboy beef stew Good and Bad Points
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