Calories in Tipiak Couscous semola oro

371Calories
How many calories should you eat?
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Nutrition Facts Tipiak Couscous semola oro

Amount Per 100 g
Calories 371 Kcal (1553 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 80g 27%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (371 calories) 100 g
  • Cal: 18.6 %
  • Fat: 1.5 %
  • Carb: 26.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (2.4%)
  • Protein (13.6%)
Tipiak Couscous semola oro Good and Bad Points
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