Calories in Oroweat Country white

210Calories
How many calories should you eat?
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Nutrition Facts Oroweat Country white

Amount Per 1 bun
Calories 210 Kcal (879 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 370mg 15%
Total Carbs 37g 12%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 210 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 74.4 g
  • Cal: 10.5 %
  • Fat: 5.4 %
  • Carb: 12.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (17%)
  • Protein (13.2%)
Oroweat Country white Good and Bad Points
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