Calories in Kroger Country style bonless beef chuck ribs

220Calories
How many calories should you eat?
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Nutrition Facts Kroger Country style bonless beef chuck ribs

Amount Per 4 oz
Calories 220 Kcal (921 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 85mg 4%
Total Carbs 6g 2%
Protein 21g 42%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 113 g
  • Cal: 11 %
  • Fat: 23.1 %
  • Carb: 2 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (55.6%)
  • Protein (34.6%)
Kroger Country style bonless beef chuck ribs Good and Bad Points
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