Product pictures

country sausage gravy ready-to-serve Chef-Mate Nutrition info

Calories in Chef-Mate Country sausage gravy ready-to-serve

Serving size

96Calories

All Chef-Mate Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	96 Kcal (402 kJ)
Calories from fat	69.3 Kcal
		% Daily Value*
Total Fat	7.7g	12%
Saturated Fat	2g	10%
Cholesterol	13mg	4%
Sodium	236mg	10%
Total Carbs	3.9g	1%
Sugars	0.5g	2%
Dietary Fiber	0.4g	2%
Protein	2.9g	6%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 96 calories

Let's Burn 96 Calories!

21 mins

Swimming, treading water, moderate effort
10 mins

Running, general
11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (96 calories) 62 g

Cal: 4.8 %
Fat: 11.8 %
Carb: 1.3 %
Prot: 5.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16%)
Fat (72%)
Protein (12%)

Food With Similar Nutrition To Chef-Mate Country sausage gravy ready-to-serve

Sunridge Farms All natural sunflower seeds roasted & salted
(1/4 cup):
Calories 180, Total Fat 15, Total Carbs 7, Protein 5

Cal 180, Fat 15, Carbs 7, Prot 5

Brand: Sunridge Farms
Sunridge Farms All natural sliced almonds
(1/4 cup):
Calories 180, Total Fat 16, Total Carbs 6, Protein 6

Cal 180, Fat 16, Carbs 6, Prot 6

Brand: Sunridge Farms
Good Sense Whole almonds all-natural
(1/4 cup):
Calories 170, Total Fat 15, Total Carbs 6, Protein 6

Cal 170, Fat 15, Carbs 6, Prot 6

Brand: Good Sense
Sunridge Farms All natural roasted tamari almonds
(1/4 cup):
Calories 170, Total Fat 16, Total Carbs 7, Protein 5

Cal 170, Fat 16, Carbs 7, Prot 5

Brand: Sunridge Farms
Market Basket Whole cashews 100% all natural, no additives, no preservatives
(1/4 cup):
Calories 170, Total Fat 13, Total Carbs 9, Protein 5

Cal 170, Fat 13, Carbs 9, Prot 5

Brand: Market Basket
Victoria Trading Company All natural vodka sauce
(1/2 cup):
Calories 160, Total Fat 12, Total Carbs 8, Protein 5

Cal 160, Fat 12, Carbs 8, Prot 5

Brand: Victoria Trading Company
Suntree All natural pistacios
(1/2 cup):
Calories 160, Total Fat 14, Total Carbs 8, Protein 6

Cal 160, Fat 14, Carbs 8, Prot 6

Brand: Suntree

Chef-Mate Country sausage gravy ready-to-serve Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

Add your comment

User Reviews of country sausage gravy ready-to-serve

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!