Calories in TASTE OF HOME Country pork chop supper

Serving size

367Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 pork chop with cup veggies
Calories	367 Kcal (1537 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	57mg	19%
Sodium	1353mg	56%
Total Carbs	36g	12%
Dietary Fiber	6g	24%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 367 calories

Let's Burn 367 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (367 calories) 240 g

Cal: 18.4 %
Fat: 15.4 %
Carb: 12 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (25.7%)
Protein (33.1%)

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TASTE OF HOME Country pork chop supper Good and Bad Points

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