Calories in Birds Eye Country mix 100 g

34Calories
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Nutrition Facts Birds Eye Country mix 100 g

Amount Per 100 g
Calories 34 Kcal (142 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 4g 1%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 22.2mg 37%
Vitamin A 14.8mg 493%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 100 g
  • Cal: 1.7 %
  • Fat: 1.5 %
  • Carb: 1.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (24.3%)
  • Protein (32.4%)

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Birds Eye Country mix 100 g Good and Bad Points
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