Calories in Maple Leaf Country kitchen deli ham /ham

96Calories
How many calories should you eat?
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Nutrition Facts Maple Leaf Country kitchen deli ham /ham

Amount Per 1 serving
Calories 96 Kcal (402 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 100 g
  • Cal: 4.8 %
  • Fat: 5.2 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.7%)
  • Protein (70.3%)
Maple Leaf Country kitchen deli ham /ham Good and Bad Points
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