Calories in Black Bear Diner Country fried steak and eggs with country potatoes

190Calories
How many calories should you eat?
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Nutrition Facts Black Bear Diner Country fried steak and eggs with country potatoes

Amount Per 1 plate
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 35g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 473.2 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 11.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (14.4%)
  • Protein (10.7%)
Black Bear Diner Country fried steak and eggs with country potatoes Good and Bad Points
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