Calories in Marie Callenders Country fried pork chop with cheddar topped mashed potatoes and gravy with cinnamon glazed apples

460Calories
How many calories should you eat?
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Nutrition Facts Marie Callenders Country fried pork chop with cheddar topped mashed potatoes and gravy with cinnamon glazed apples

Amount Per 1 tray
Calories 460 Kcal (1926 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 1060mg 44%
Potassium 1220mg 26%
Total Carbs 55g 18%
Sugars 12g 48%
Dietary Fiber 6g 24%
Protein 19g 38%
Vitamin C 48mg 80%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 14.8 g
  • Cal: 23 %
  • Fat: 29.2 %
  • Carb: 18.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (36.6%)
  • Protein (16.3%)
Marie Callenders Country fried pork chop with cheddar topped mashed potatoes and gravy with cinnamon glazed apples Good and Bad Points
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