Calories in Jimmy Johns Country club unwich extra turkey, ham, lettuce, tomato, onions

190Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Country club unwich extra turkey, ham, lettuce, tomato, onions

Amount Per 1 sandwich
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 82mg 27%
Sodium 1428mg 60%
Total Carbs 7g 2%
Dietary Fiber 1g 4%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 0 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (13.8%)
  • Protein (71.8%)
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