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cotton candy Mike and Ike Nutrition info

Calories in Mike and Ike Cotton candy

Serving size

150Calories

All Mike and Ike Products Nutrition

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Amount Per 0.5 bag, 35 g
Calories	150 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	37g	12%
Sugars	37g	148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
15 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

Cotton candy Ingredients

Sugar, Artificial and Natural Flavors, Artificial Colors (Including FD&C Blue 1, Red 40, Yellow 5, Yellow 6).

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 35 g

Cal: 7.5 %
Fat: 0 %
Carb: 12.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Mike and Ike Cotton candy Good and Bad Points

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