Calories in Westby Cottatge cheese with pineapple

138Calories
How many calories should you eat?
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Nutrition Facts Westby Cottatge cheese with pineapple

Amount Per 6 oz
Calories 138 Kcal (578 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 23mg 8%
Sodium 754mg 31%
Total Carbs 6g 2%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin A 0.6mg 20%
Iron 0.5mg 3%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 170 g
  • Cal: 6.9 %
  • Fat: 6.2 %
  • Carb: 2 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (26.5%)
  • Protein (55.9%)
Westby Cottatge cheese with pineapple Good and Bad Points
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