Calories in Generic Cottage cheese (with gelatin dessert and fruit)

90Calories

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Nutrition Facts Generic Cottage cheese (with gelatin dessert and fruit)

Amount Per 100 g
Calories 90 Kcal (377 kJ)
Calories from fat 16.74 Kcal
% Daily Value*
Total Fat 1.86g 3%
Saturated Fat 1.17g 6%
Cholesterol 6mg 2%
Sodium 194mg 8%
Potassium 66mg 1%
Total Carbs 12.88g 4%
Sugars 11.3g 45%
Dietary Fiber 0.4g 2%
Protein 5.66g 11%
Vitamin C 0.6mg 1%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 100 g
  • Cal: 4.5 %
  • Fat: 2.9 %
  • Carb: 4.3 %
  • Prot: 11.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (19.1%)
  • Protein (25.5%)

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