Calories in Stop & Shop Cottage cheese small curd lowfat 1 milk fat

245Calories
How many calories should you eat?
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Nutrition Facts Stop & Shop Cottage cheese small curd lowfat 1 milk fat

Amount Per 0.5 cup
Calories 245 Kcal (1026 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Total Carbs 37g 12%
Sugars 16g 64%
Dietary Fiber 5g 20%
Protein 12g 24%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 113 g
  • Cal: 12.3 %
  • Fat: 15.4 %
  • Carb: 12.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (31.5%)
  • Protein (16.8%)
Stop & Shop Cottage cheese small curd lowfat 1 milk fat Good and Bad Points
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