Calories in ShurFine Cottage cheese small curd

110Calories
How many calories should you eat?
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Nutrition Facts ShurFine Cottage cheese small curd

Amount Per 0.25 cup
Calories 110 Kcal (461 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbs 5g 2%
Sugars 4g 16%
Protein 13g 26%
Vitamin A 0.1mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 113 g
  • Cal: 5.5 %
  • Fat: 6.9 %
  • Carb: 1.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (38.5%)
  • Protein (44.4%)
ShurFine Cottage cheese small curd Good and Bad Points
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