Calories in Estrella Azul Cottage cheese requeson

98Calories
How many calories should you eat?
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Nutrition Facts Estrella Azul Cottage cheese requeson

Amount Per 0.5 cup
Calories 98 Kcal (410 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 370mg 15%
Total Carbs 5g 2%
Protein 15g 30%
Vitamin C 4.8mg 8%
Vitamin A 0.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 118 g
  • Cal: 4.9 %
  • Fat: 3.1 %
  • Carb: 1.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (18.4%)
  • Protein (61.2%)
Estrella Azul Cottage cheese requeson Good and Bad Points
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