Calories in President's Choice Cottage cheese mediterranean

100Calories
How many calories should you eat?
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Nutrition Facts President's Choice Cottage cheese mediterranean

Amount Per 1 container
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 360mg 15%
Total Carbs 10g 3%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin A 0.1mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 113 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 3.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (9.3%)
  • Protein (49.5%)
President's Choice Cottage cheese mediterranean Good and Bad Points
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