Calories in Knudsen Cottage cheese liveactive lowfat with mixed berries 4 oz

120Calories
How many calories should you eat?
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Nutrition Facts Knudsen Cottage cheese liveactive lowfat with mixed berries 4 oz

Amount Per 1 container
Calories 120 Kcal (502 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbs 18g 6%
Sugars 11g 44%
Dietary Fiber 2.9g 12%
Protein 8g 16%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 113 g
  • Cal: 6 %
  • Fat: 2.3 %
  • Carb: 6 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Fat (14.8%)
  • Protein (26.2%)
Knudsen Cottage cheese liveactive lowfat with mixed berries 4 oz Good and Bad Points
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