Calories in Dairyland Cottage cheese combos appleberry flavour

120Calories
How many calories should you eat?
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Nutrition Facts Dairyland Cottage cheese combos appleberry flavour

Amount Per 1 serving
Calories 120 Kcal (502 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 10mg 3%
Sodium 540mg 23%
Total Carbs 12g 4%
Protein 15g 30%
Vitamin A 0.1mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 150 g
  • Cal: 6 %
  • Fat: 2.3 %
  • Carb: 4 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (14.3%)
  • Protein (47.6%)
Dairyland Cottage cheese combos appleberry flavour Good and Bad Points
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