Calories in Eggspectation Cottage cheese and fruit tropicale

660Calories
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Nutrition Facts Eggspectation Cottage cheese and fruit tropicale

Amount Per 1 serving
Calories 660 Kcal (2763 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 10mg 3%
Sodium 420mg 18%
Total Carbs 148g 49%
Dietary Fiber 21g 84%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

33%
of RDI* (660 calories) 0 g
  • Cal: 33 %
  • Fat: 7.7 %
  • Carb: 49.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.7%)
  • Fat (6.2%)
  • Protein (12.1%)
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