Calories in Arps Dairy Cottage Cheese

120Calories
How many calories should you eat?
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Nutrition Facts Arps Dairy Cottage Cheese

Amount Per 110 ml
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbs 14g 5%
Sugars 14g 56%
Protein 14g 28%
Vitamin A 0.1mg 4%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 110 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (28.7%)
  • Protein (35.7%)
Arps Dairy Cottage Cheese Good and Bad Points
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