Calories in Cosmo Cottage cheese

31Calories
How many calories should you eat?
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Nutrition Facts Cosmo Cottage cheese

Amount Per 25 g
Calories 31 Kcal (130 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 79mg 3%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 4g 8%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (31 calories) 25 g
  • Cal: 1.6 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (47.4%)
  • Protein (42.1%)
Cosmo Cottage cheese Good and Bad Points
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