Calories in Kings Cottage cheese

134Calories
How many calories should you eat?
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Nutrition Facts Kings Cottage cheese

Amount Per 1 serving
Calories 134 Kcal (561 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 20mg 7%
Total Carbs 3g 1%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 0 g
  • Cal: 6.7 %
  • Fat: 9.2 %
  • Carb: 1 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (41.5%)
  • Protein (49.2%)
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