Calories in Yoplait Light Cottage cheese

88Calories
How many calories should you eat?
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Nutrition Facts Yoplait Light Cottage cheese

Amount Per 100 g
Calories 88 Kcal (368 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 7g 2%
Sugars 5g 20%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 100 g
  • Cal: 4.4 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (11.1%)
  • Protein (54.3%)
Yoplait Light Cottage cheese Good and Bad Points
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