Calories in Hickory River Cottage cheese

138Calories
How many calories should you eat?
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Nutrition Facts Hickory River Cottage cheese

Amount Per 5 ozs
Calories 138 Kcal (578 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 575mg 24%
Total Carbs 3g 1%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 142 g
  • Cal: 6.9 %
  • Fat: 9.2 %
  • Carb: 1 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.7%)
  • Fat (39.1%)
  • Protein (52.2%)
Hickory River Cottage cheese Good and Bad Points
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