Calories in Bison Cottage cheese, 4 percent

Serving size

634Calories

All Bison Products Nutrition

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How many calories should you eat?

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Amount Per 24 oz
Calories	634.27 Kcal (2656 kJ)
Calories from fat	259.47 Kcal
		% Daily Value*
Total Fat	28.83g	44%
Saturated Fat	17.3g	86%
Cholesterol	144.15mg	48%
Sodium	1845.15mg	77%
Potassium	864.92mg	18%
Total Carbs	28.83g	10%
Sugars	23.06g	92%
Protein	63.43g	127%
Vitamin C	6.9mg	12%
Vitamin A	4.6mg	154%
Calcium	576.6mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 634 calories

Let's Burn 634 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (634 calories) 680.4 g

Cal: 31.7 %
Fat: 44.4 %
Carb: 9.6 %
Prot: 126.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.4%)
Fat (41.5%)
Protein (40.1%)

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