Calories in PET Dairy Cottage cheese

120Calories
How many calories should you eat?
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Nutrition Facts PET Dairy Cottage cheese

Amount Per 4 oz
Calories 120 Kcal (502 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 540mg 23%
Total Carbs 5g 2%
Sugars 3g 12%
Protein 12g 24%
Vitamin A 0.1mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 113 g
  • Cal: 6 %
  • Fat: 9.2 %
  • Carb: 1.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (44.3%)
  • Protein (39.3%)
PET Dairy Cottage cheese Good and Bad Points
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