Calories in Schroeder Cottage cheese 2% milkfat

80Calories
How many calories should you eat?
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Nutrition Facts Schroeder Cottage cheese 2% milkfat

Amount Per 0.5 cup
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 690mg 29%
Total Carbs 7g 2%
Sugars 4g 16%
Protein 8g 16%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 118 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.2%)
  • Fat (31%)
  • Protein (36.8%)
Schroeder Cottage cheese 2% milkfat Good and Bad Points
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