Calories in Exquisa Cottage chees low fat

853Calories
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Nutrition Facts Exquisa Cottage chees low fat

Amount Per 200 g
Calories 853 Kcal (3571 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 145mg 48%
Potassium 1460mg 31%
Total Carbs 127g 42%
Sugars 39g 156%
Dietary Fiber 21g 84%
Protein 64g 128%
Vitamin C 96mg 160%
Vitamin A 63mg 2100%
Iron 11.5mg 64%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (853 calories) 200 g
  • Cal: 42.7 %
  • Fat: 16.9 %
  • Carb: 42.3 %
  • Prot: 128 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (11.5%)
  • Protein (29.7%)
Exquisa Cottage chees low fat Good and Bad Points
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