Costa vida sweet pork quesadilla Calories

Calories in Costa Vida Costa vida sweet pork quesadilla

Serving size

654Calories

Full Costa Vida Menu Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	654 Kcal (2738 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	8g	40%
Cholesterol	70mg	23%
Sodium	634mg	26%
Total Carbs	69g	23%
Sugars	7g	28%
Protein	31g	62%
Vitamin C	0.6mg	1%
Vitamin A	1.8mg	60%
Iron	5.6mg	31%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 654 calories

Let's Burn 654 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (654 calories) 473.2 g

Cal: 32.7 %
Fat: 40 %
Carb: 23 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.5%)
Fat (36.9%)
Protein (19.6%)

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