Calories in Sushi Zushi Cosimo roll

Serving size

544Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 6 pieces
Calories	544 Kcal (2278 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Total Carbs	75g	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 544 calories

Let's Burn 544 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (544 calories) 29.4 g

Cal: 27.2 %
Fat: 20 %
Carb: 25 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Fat (28.1%)

Sushi Zushi Cosimo roll Good and Bad Points

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